How To Avoid Breast Sagging



It’s every woman’s fear, and I stand first in the ranking. I’m, like you, very much into me-loving, from my body to my soul to EVERYTHING! minus the exaggeration, haha! The term might give away what it means, your breast leaving the interest of being the best part of your body, I know right. I mean why! Why would they do this to us!
But to my surprise, in this case, it wasn’t my breasts that were the cause but something I never imagined. No, not breastfeeding, either. A very announced, approved and ground holding myth, ‘Breastfeeding leads to breast sagging‘. There are many contributing factors undoubtedly in breast sagging but breastfeeding isn’t one. In simpler words, it’s not true.
Oh wait, I completely forgot, Breast sagging in the biological terms is called Ptosis. While we are at it, let’s be smart when our gynecologist, mammologist and lactation consultant uses the term. We are saving our breast’s shape, our biological vocabulary and our knowledge, WAY TO GO, MAMMAS!! What intelligent creatures are we!

What are the causes of Breast Sagging?

We have handled the matter… what is not the cause, breastfeeding. Go mummas… breastfeed every kid in the world. I give you green. Ah yes, back to the causes…  The factors that lead you to the myth is the result. Our breasts do tend to lose their shape once we breastfeed as a result.
The actual cause is rather lost while noticing. Breaking the suspense that I made unnecessarily, it’s the matter of ‘Early weaning’ and ‘abrupt weaning’. 
  • Early weaning: Early weaning means dropping to breastfeed less and finding substitute to feed the baby, which could be bottle feeding, pumping, etc at an early age. An age when the baby is not ready for anything other than breastfeeding.
  • Abrupt weaning: Abrupt weaning is similar to Early weaning only it is abrupt. Ever heard of the phrase, ‘Take it slow, Amelia’. haha
Isn’t it ironic, the myth we hear about and believe to be the cause of breast sagging is actually the whole-level opposite? This manipulative world made your baby drink pumped milk. oh, also, pumped milk causes Breast sagging!

Precautions to take!

Our aim is Breast involution.  Breast Involution is a process where the breasts go in reverse to their normal size. The tissues that help bring milk would reduce in number and will be replaced with the fatty tissues. This stage is the inactive stage of lactation, A.K.A, once there are fewer number alveoli, the lactation would be reduced to minimal. As a result, breasts will retake their normal shape back!
Precautions withhold any sorts of danger that surround us in day to day life.  A simple act of carelessness can lead us into dangerous situations and there is no doubt in the saying. Here, I’m going to list 10 ways which will help us to prevent breast sagging along with many other advantages. Let’s not wait for any further ado.

Gentle Weaning

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